By now most of us know how to take a good care of our bodies but how can we take care of our organ where all life experience begins and end - our brains? To answer this neuroscientist Dr. Gabija Toleikyte has launched this brand new seminar on How to Take the Best Care of Your Brain to provide you with tools to create a calm mind, sharp thinking, improve attention span and memory, much better emotional well-being and even more harmonious relationships. It all begins and ends in your brain, thus, how you take care of it reflects on the end result and the experience of the world.
In this workshop neuroscientist and business and career coach Dr. Gabija Toleikyte will explain what conditions will help your brain to function at it's best and what conditions are harmful to it.
In this seminar you will learn:
•What conditions are needed for your brain to function at its best?
•What food is best for your brain?
•What habits help your brain to relax?
•What happens in the brain during different emotional states?
•Brain activity-based strategies to reduce stress.
Moreover, you will be surrounded by other like-minded people and do fun interactive tasks together. Join if you want to be your best self.